Child Play Therapy

mesa family therapy

Play Therapy for Children (Ages 3-12)

We will work with your child to see actual changes and real results – not just talking.

Play Therapy Can Help Your Child with:

Understanding and Expressing Emotions

Through play therapy, children learn to identify and express their feelings in a safe and supportive environment, helping them manage emotions like anger, fear, or sadness effectively.

Processing Trauma or Loss

By creating a space for creative expression, play therapy allows children to process difficult experiences like trauma or grief in a way that feels safe and non-threatening.

Building Healthy Social Skills

Play therapy fosters the development of critical social skills such as sharing, empathy, and cooperation, giving children tools to navigate relationships with peers and family.

Boosting Self-Esteem and Confidence

Play therapy helps children build confidence in their abilities and develop a positive self-image, empowering them to tackle challenges with resilience and determination.

Get Started Today

mesa family therapy

It's not just about talking, it's about transformation.

Perhaps you’re feeling stuck, overwhelmed, or unsure of where to turn next. Maybe you’re dealing with anxiety, healing from trauma, navigating a faith crisis, or struggling to connect with those around you. Whatever challenges you’re facing, at Mesa Family Therapy, we are here to support you and guide you toward real, lasting change.

Therapy isn’t just about talking—it’s about transformation. In our sessions, we focus on practical tools and evidence-based approaches to help you move forward. Whether you’re looking for individual therapy to explore your emotions, DBT group sessions to build hands-on skills, or EMDR to process trauma, we offer personalized care designed to meet you where you are. Together, we’ll work toward meaningful progress, so you can live the life you were meant to lead.

Start Therapy Today