Therapy for Teens
mesa family therapy
Therapy for Teens (12+)
We will work with your child to see actual changes and real results – not just talking.
Therapy for Teens Can Help Your Child with:
Navigating Life's Challenges Together
We work with kids and teens ages 12 and up, supporting them through the unique ups and downs of these formative years. At Mesa Family Therapy, we help teens facing anxiety, depression, school challenges, self-harm, and suicidality. Our compassionate approach empowers teens with the resilience they need to face life’s challenges, giving them tools to thrive, not just survive.
Tailored Support for Unique Struggles
Teens face a wide range of challenges, from impulsivity and time management to addiction and sexual behavior issues. We tailor our approach to meet each teen’s unique needs, using behavioral therapy, EMDR for trauma, and family therapy to create a personalized path to growth and healing.
Building Social Skills and Connections
Building friendships, managing stress, and navigating relationships with family can be tough for teens. We work on improving social skills, managing stress, and enhancing relationships with parents and siblings. Through therapies like DBT, CBT, and ACT, we help teens gain confidence, build connections, and find their voice.
Setting Goals and Growing Resilience
Each session at Mesa Family Therapy is 45 minutes focused on your teen’s goals. We work together to set meaningful objectives and take practical steps toward achieving them. Teens learn that life’s waves are easier to ride with the right skills, and we’re here to guide them through building resilience for a fulfilling future.
Affordable Private Pay Therapy Starting At $75/session! Insurance Reimbursements Available!
mesa family therapy
It's not just about talking, it's about transformation.Perhaps you’re feeling stuck, overwhelmed, or unsure of where to turn next. Maybe you’re dealing with anxiety, healing from trauma, navigating a faith crisis, or struggling to connect with those around you. Whatever challenges you’re facing, at Mesa Family Therapy, we are here to support you and guide you toward real, lasting change.
Therapy isn’t just about talking—it’s about transformation. In our sessions, we focus on practical tools and evidence-based approaches to help you move forward. Whether you’re looking for individual therapy to explore your emotions, DBT group sessions to build hands-on skills, or EMDR to process trauma, we offer personalized care designed to meet you where you are. Together, we’ll work toward meaningful progress, so you can live the life you were meant to lead.
What Makes Mesa Family Therapy Different?
A Modern and Welcoming Environment
Our therapy space is designed to be warm, positive, and comfortable—a place where you can feel at ease while working toward your goals. We offer a modern approach to therapy that feels safe, supportive, and tailored to your needs.
Personalized Care for Every Client
We believe that therapy isn’t one-size-fits-all. That’s why we take a tailored approach, using a variety of therapeutic modalities to meet your unique situation. From CBT and ACT to EMDR, we ensure that you receive the right support to achieve real progress.
Results Focused Therapy and Support
We don’t just talk about change—we help you make it happen. At Mesa Family Therapy, we’re committed to delivering effective, evidence-based treatments that lead to actual improvements in your mental health and well-being.
Frequently Asked Questions
What do you charge for sessions?
Our session cost is $75/session paid out of pocke at this time.
What does your getting started process look like?
We made getting started easy with a simple 3 step process. Step 1 is filling out our simple form below.
get started today
How It Works
Fill Out Our Simple Form
Get Matched With A Therapist
Feel Like You Again
Fill Out Our Simple Form To Get Started
Location
Crossroads: Greenfield Road and Brown Road
office@mesafamilytherapy.com
Call or Text
480-937-2860