Group Therapy
Mesa Family Therapy
Group Therapy Near Me
DBT Skills Class
Details:
- When: Thursdays 5:30-6:30; adults 5-6 on Wednesdays
- Cost: $35/session (refreshments included)
- Location: Mesa Family Therapy
- Open Enrollment: Individual therapy not required
- Email Courtney to Register
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Hold me Tight Couples Class
Details:
- When: Thursdays, 7:00–9:00 PM.
- Dates: October 1st 2026 – November 19th 2026
- Cost: $400 total, due upfront
- Location: Mesa Family Therapy
- Open Enrollment: Accepting New Couples!
- Email Lauren to Register for the Next Group
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Positive Discipline Parenting Class
Details:
Join our 6-week Positive Discipline class
When: Fridays , 7:15–9:15 PM
- Dates: Fridays from Sept. 25th–Oct. 30th,
- DBT skills class and HMT
Group Therapy Near Me
We believe group therapy should lead to real, meaningful change—not just conversation. That’s why we work closely with participants to foster insight, connection, and practical growth. At Mesa Family Therapy, we offer group therapy options designed to support clients through various life stages and challenges, creating a space where individuals can heal and grow together.
If you’ve been searching ‘group therapy near me,’ Mesa Family Therapy offers compassionate, professional care tailored to your needs. Group work can be a powerful step toward healing—and you don’t have to do it alone. Reach out today to learn more about group therapy in Mesa, AZ and find the right fit for you.
Group Therapy Can Help You with:
Build Interpersonal Communication Skills
Group therapy provides a safe environment to practice communication and social skills. Participants learn to express their feelings, listen actively, and give and receive feedback, improving their interactions in everyday life.
Gaining Different Perspectives
Group members can offer new viewpoints, coping strategies, and support. Hearing others’ experiences can provide valuable insights and make it easier to understand and manage one’s own situation.
Reducing Feelings of Isolation
Being in a group with people who share similar struggles can reduce feelings of loneliness and isolation. Members often realize they are not alone, which can be comforting and validating.
Fostering Self Awareness and Accountability
Group settings encourage self-reflection as members receive honest feedback from others. This can enhance self-awareness, motivate change, and foster a sense of accountability in reaching personal goals.
Location
Crossroads: Greenfield Road and Brown Road
Call or Text
480-937-2860