move beyond talking and start healing. best therapists Mesa arizona

mesa family therapy

Professional Therapists in Mesa, Arizona: Supporting Individuals, Families, and Couples.

At Mesa Family Therapy, we’re here to help you make meaningful, lasting changes in your life. Our approach combines warmth, modern care, and evidence-based practices to create a safe and comfortable space where you can truly thrive.

How We Help

A Modern and Welcoming Environment

Our therapy space is designed to be warm, positive, and comfortable—a place where you can feel at ease while working toward your goals. We offer a modern approach to therapy that feels safe, supportive, and tailored to your needs.

Personalized Care for Every Client

We believe that therapy isn’t one-size-fits-all. That’s why we take a tailored approach, using a variety of therapeutic modalities to meet your unique situation. From CBT and ACT to EMDR, we ensure that you receive the right support to achieve real progress.

Results Focused Therapy and Support

We don’t just talk about change—we help you make it happen. At Mesa Family Therapy, we’re committed to delivering effective, evidence-based treatments that lead to actual improvements in your mental health and well-being.

mesa family therapy

It's not just about talking, it's about transformation.

Perhaps you’re feeling stuck, overwhelmed, or unsure of where to turn next. Maybe you’re dealing with anxiety, healing from trauma, navigating a faith crisis, or struggling to connect with those around you. Whatever challenges you’re facing, at Mesa Family Therapy, we are here to support you and guide you toward real, lasting change.

Therapy isn’t just about talking—it’s about transformation. In our sessions, we focus on practical tools and evidence-based approaches to help you move forward. Whether you’re looking for individual therapy to explore your emotions, DBT group sessions to build hands-on skills, or EMDR to process trauma, we offer personalized care designed to meet you where you are. Together, we’ll work toward meaningful progress, so you can live the life you were meant to lead.

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Therapy for Everyone

For Individuals

Whether you’re struggling with anxiety, trauma, or navigating a faith crisis, we provide personalized therapy using EMDR, CBT, and ACT to help you heal and grow. Our goal is to equip you with the tools to overcome challenges and move toward lasting change.

For Families

Family therapy helps resolve conflicts and strengthen connections. We support teens and families through DBT, focusing on coping skills and improved communication. Together, we’ll work on practical solutions to build stronger relationships.

For Couples

Couples therapy offers a space to rebuild trust and improve communication. Using EFT, our best therapists, Mesa, AZ, help you work through challenges like miscommunication or infidelity, fostering a deeper, more connected relationship.

Offering virtual therapy sessions or cozy in-person therapy sessions in our Mesa Arizona office.

meet the founder

Courtney Brown, LMFT

I welcome all aspects of who you are into the therapy room—your struggles, fear, passions, beliefs, and spirituality. I will help you utilize the values, strengths and skills you already possess to help you break free from impeding thoughts to become the strongest version of yourself. I primarily use CBT and ACT to address stress, anxiety, depression, and improve self-confidence.

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How It Works

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Location

1355 N Greenfield Rd
Mesa, AZ 85205
Located inside Red Rock Insurance Building
Crossroads: Greenfield Road and Brown Road
Also offering therapy virtually throughout the state of Arizona

Email

office@mesafamilytherapy.com

Phone

480-937-2860