Litro De-Abba, MFT Intern

Litro works with individuals, couples, and older teens facing a wide range of challenges including relationship struggles, life transitions, stress, grief, anxiety, depression, cultural adjustment, and spiritual concerns. With a heart for serving immigrants, particularly those from African countries, Litro values the richness of diverse experiences and recognizes unique challenges that come with navigating two cultures. Litro immigrated from Ghana to the US in 2011 and moved to Arizona in 2023.

Litro’s therapeutic approach integrates Emotion-Focused Therapy (EFT), Narrative Therapy, and Cognitive Behavioral Therapy (CBT). Litro welcomes the opportunity to incorporate Christian faith-based perspectives, while respecting and honoring each client’s personal beliefs. Whether you are addressing practical day-to-day struggles, deep relational wounds, or questions of faith and identity, Litro aims to meet you where you are with both compassion and practicality.

Litro sees therapy as a collaborative journey—where working together would uncover meaning, strengthen resilience, and nurture growth that extends into every area of life. It would be her honor to walk alongside you as you move toward the life and relationships you envision.

Outside of therapy, Litro enjoys candle-making, designing beaded jewelry, and relaxing with classic films from the 1980s. These creative outlets remind her of the importance of balance and self-expression—values she brings into her work with clients as well. Litro is blessed to share her life with a loving husband, which has further deepened her appreciation for the joys and challenges of building strong, healthy relationships.