Alexandria Brooks

Whether you know exactly what you want out of counseling or it’s your first time and don’t know where to begin, I will attune my approach to fit your unique needs, values, and goals.

One of my priorities is creating a therapeutic relationship where you feel comfortable to be your raw, unfiltered self. Difficult, uncomfortable, and taboo topics are welcome. I will not judge you for what you think, feel, or struggle with; instead, you will be heard and met with respect, curiosity, and understanding. Clients often appreciate my calming demeanor, genuine empathy, thought-provoking questions, and empowering attitude.

I am passionate about helping people of all ages navigate a wide range of concerns, from life transitions and relationship difficulties to mental health, behavioral concerns, trauma, grief, and questions of meaning. I am particularly interested in working with children, displaced and/or minoritized people, and those struggling with eating disorders. I approach therapy with cultural humility, actively striving to be informed so that my clients aren’t burdened with educating me.

Life is hard, but its challenges don’t have to keep you from living the life you want. My hope is for clients to gain meaningful insights and practical skills that enable them to continue the therapeutic work independently. To do this, I pull from various evidence-based therapies, such as Acceptance and Commitment Therapy (ACT), play therapy, Dialectical Behavior Therapy (DBT), and Relational-Cultural Therapy.

If you or your child might be a good fit, please don’t hesitate to schedule a session with me.

I hold a bachelor’s degree in psychology, and I am pursuing a master’s in an accredited clinical mental health counseling program (graduating August 2027). Outside the therapy room, I enjoy a whole slew of things, including singing, DIY projects, audiobooks, skiing, game nights, and building LEGO sets.