Counseling in Mesa, AZ
mesa family therapy
Individual Counseling in Mesa, AZ
At Mesa Therapy, we believe individual therapy should lead to meaningful growth that carries into everyday life—not just talk without direction. Whether you’re navigating anxiety, depression, life transitions, or feeling stuck in patterns that no longer serve you, individual therapy offers a space to slow down, reflect, and reconnect with yourself. We work collaboratively to uncover what’s getting in the way and help you build the insight, coping tools, and confidence needed to move forward with clarity and purpose. This is your space to be real, feel supported, and create lasting change on your terms.
Counseling Can Help You with:
Healing from Trauma and Building Resilience
Individual therapy offers a safe and supportive space for clients to process past traumas and work towards healing. By exploring their experiences with a skilled therapist, clients can lessen emotional distress, foster resilience, and develop a stronger sense of self.
Strengthening Relationships and Conflict Resolution Skills
For clients experiencing relationship difficulties—whether with family members, friends, or partners—individual therapy provides a constructive space to learn healthy communication and conflict resolution skills. These tools can improve their relationships, allowing them to create meaningful and lasting connections.
Managing Anxiety and Depression
Therapy equips individuals with tools to manage anxiety and depression. Through structured therapeutic approaches like Dialectical Behavior Therapy (DBT), Courtney helps clients build coping skills, enhance emotional resilience, and improve overall mental well-being.
Building Self-Esteem and Coping Skills for Daily Life
Individual therapy focuses on empowering clients with skills to manage stress, improve self-esteem, and face everyday challenges with confidence. Therapy provides structure and strategies that enable clients to thrive independently, whether they’re dealing with school issues, family stress, or personal challenges.
Affordable Private Pay Therapy Starting At $75/session! Insurance Reimbursements Available!
mesa family therapy
It's not just about talking, it's about transformation.Perhaps you’re feeling stuck, overwhelmed, or unsure of where to turn next. Maybe you’re dealing with anxiety, healing from trauma, navigating a faith crisis, or struggling to connect with those around you. Whatever challenges you’re facing, at Mesa Family Therapy, we are here to support you and guide you toward real, lasting change.
Therapy isn’t just about talking—it’s about transformation. In our sessions, we focus on practical tools and evidence-based approaches to help you move forward. Whether you’re looking for individual therapy to explore your emotions, DBT group sessions to build hands-on skills, or EMDR to process trauma, we offer personalized care designed to meet you where you are. Together, we’ll work toward meaningful progress, so you can live the life you were meant to lead.
What Makes Mesa Family Therapy Different?
A Modern and Welcoming Environment
Our therapy space is designed to be warm, positive, and comfortable—a place where you can feel at ease while working toward your goals. We offer a modern approach to therapy that feels safe, supportive, and tailored to your needs.
Personalized Care for Every Client
We believe that therapy isn’t one-size-fits-all. That’s why we take a tailored approach, using a variety of therapeutic modalities to meet your unique situation. From CBT and ACT to EMDR, we ensure that you receive the right support to achieve real progress.
Results Focused Therapy and Support
We don’t just talk about change—we help you make it happen. At Mesa Family Therapy, we’re committed to delivering effective, evidence-based treatments that lead to actual improvements in your mental health and well-being.
Frequently Asked Questions
Do you see children and teens?
We currently see clients from ages 3 to 103.
Do you accept insurance?
We have clinicians that accept Aetna, UHC, Cigna, BCBS, and more. We can also provide a superbill or submit a claim to your insurance on your behalf. To see coverage, please refer to the list below:
- Courtney Brown, LMFT: Self-pay only (No insurance accepted)
- Randi Luevano, LCSW: Carelon, Quest, Aetna, BCBS, Anthem EAP – Bank of America, Cigna, Independence Blue Cross Pennsylvania
- Lauren Adkins, LAMFT: UHC, Aetna, BCBS
- Christy Johnson, LAC: UHC, Aetna, BCBS
- Elizabeth Ricks, LAC: UHC, Aetna, BCBS
- Amber Kalani Miller, MA-MFT Intern: BCBS, UHC, Aetna
- Stephanie Sego, LAC: BCBS, UHC, Aetna
- Perla Garcia, MSW Intern: BCBS, UHC, Aetna, Cigna
- Tim Sharp, MA Intern: BCBS, UHC, Aetna, Cigna
- Maryn Layton, LAMFT: UHC, Aetna, BCBS
- Humma Arshad, LAMFT: UHC, Aetna, BCBS
What is the cost of therapy?
We offer individual therapy at $75-$150 per session for self-pay options, depending on the clinician. To see exact pricing, please refer to the list below:
- Courtney Brown, LMFT: $150 per session
- Randi Luevano, LCSW: $150 per session
- Lauren Adkins, LAMFT: $100 per session
- Christy Johnson, LAC: $100 per session
- Elizabeth Ricks, LAC: $100 per session
- Maryn Layton, LAMFT: $100 per session
- Stephanie Sego, LAC: $100 per session
- Humma Arshad, LAMFT: $100 per session
- Amber Kalani Miller, MA-MFT Intern: $75 per session
- Perla Garcia, MSW Intern: $75 per session
- Tim Sharp, MA Intern: $75 per session
- Group Therapy: $40 per session
What is a therapy session?
A therapy session is a 45-minute private and supportive conversation with a trained therapist, where you can share your thoughts, feelings, and challenges without judgment. It’s a space to explore what’s on your mind, gain new perspectives, and develop strategies to cope with life’s difficulties.
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Location
Crossroads: Greenfield Road and Brown Road
Call or Text
480-937-2860