Women’s 55+ Support Group
mesa family therapy
Women’s 55+ Support Group
We will work with our clients to see actual changes and real results – not just talking. We offer a support group for women over the age of 55 for $40 per session, billed at the beginning of the month.
Our Women’s Group Can Help You with:
Combatting Loneliness and Isolation
A support group offers a safe space to build new friendships with women who understand the unique challenges of life after 55.
Navigating Life Transitions
Whether it’s retirement, caregiving, or empty nesting, sharing experiences with others can help you adapt and find new purpose.
Boosting Emotional Well-Being
Regular group discussions provide a sense of belonging and help manage stress, anxiety, and other emotional challenges.
Empowering Self-Discovery
Connect with women who inspire and support each other’s growth, making it easier to embrace new interests and passions.
Facilitated by Stephanie Sego, MAC Intern
Stephanie earned her bachelor’s degree in public health, with an emphasis in health education and promotion, from Brigham Young University Idaho. She is currently completing her master’s degree in counseling, with a concentration in abuse, trauma, and deprivation, at Ottawa University. Passionate about personal development, Stephanie is dedicated to helping others on their journeys toward growth, overall well-being, and fulfillment. With a strong commitment to serving her community, Stephanie spent several years as a 5th-grade teacher, delighting in the opportunity to witness her students deepen their understanding and discover their own interests and passions.
mesa family therapy
It's not just about talking, it's about transformation.Perhaps you’re feeling stuck, overwhelmed, or unsure of where to turn next. Maybe you’re dealing with anxiety, healing from trauma, navigating a faith crisis, or struggling to connect with those around you. Whatever challenges you’re facing, at Mesa Family Therapy, we are here to support you and guide you toward real, lasting change.
Therapy isn’t just about talking—it’s about transformation. In our sessions, we focus on practical tools and evidence-based approaches to help you move forward. Whether you’re looking for individual therapy to explore your emotions, DBT group sessions to build hands-on skills, or EMDR to process trauma, we offer personalized care designed to meet you where you are. Together, we’ll work toward meaningful progress, so you can live the life you were meant to lead.
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How It Works
Fill Out Our Simple Form
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Feel Like You Again
Location
Crossroads: Greenfield Road and Brown Road
office@mesafamilytherapy.com
Call or Text
480-937-2860